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Pour the recommended amount of warm saline into the enema bag. Put glycerin or prescription medication into the enema bag if your doctor recommends it.

For an extra laxative effect, your doctor might recommend adding 2 to 6 teaspoons 9. Follow your doctor's prescription when adding these medications to an enema.

You may need to hold them longer or take them at specific times of the day. Method 2 of Get your doctor's consent before having an enema.

There are several reasons why your doctor might recommend an enema. They can help if you're experiencing severe constipation because they can stimulate your bowels to pass stool.

Your doctor might prescribe an enema if you're going to have bowel surgery. Ask your doctor to recommend a dose and frequency.

If your doctor thinks you'd benefit from doing an enema at home, ask them to prescribe a specific type. They should also tell you how much liquid to use and how often to perform the enema.

It's important to closely follow your prescription because frequent enemas can damage your colon or lead to dependence on enemas.

Use a sterile enema kit to prevent infection. It's important to use sterile tools for each enema. You can purchase a kit that contains a sterile enema bag and tubing with a nozzle.

Depending on the kit, it may also include a lubricant. National Institutes of Health Go to source You can buy enema kits at pharmacies, medical supply stores, or online.

Administer the enema. Positioning the enema bag this way will allow the fluid to flow freely. Lie on your side and bring your legs up towards your chest.

Then, insert the nozzle into your anus until it's about 3 inches 7. The solution will start to flow into your bowels. Hold the saline enema in for up to 15 minutes.

Stay in the same position and wait for at least 5 minutes. Once the enema begins to work, you should start to feel the urge to pass stool.

Try to relax and breathe slowly if you feel cramps in your abdomen. Expel the enema and stool into the toilet.

When you feel ready for a bowel movement, go to the restroom and sit on the toilet. It may take some time to expel the enema and pass stool, so don't worry if you're sitting for a while before you have a movement.

Recognize the risks of using enemas at home. Common side effects of enemas include nausea, vomiting, diarrhea, and cramps or abdominal pain.

In rare cases, you might pierce a hole in your colon or cause a severe electrolyte imbalance, which is why you should only perform an enema if your doctor advises you to do it.

National Institutes of Health Go to source If you don't feel comfortable with the risks of doing an enema at home, ask your doctor if the enema can be done in the hospital.

Avoid using home remedies as enemas since these can damage your colon. You've probably heard of coffee, milk, or vinegar enemas. Unfortunately, these can introduce harmful bacteria to your colon or cause an electrolyte imbalance so you should never use them.

Enemas typically begin working within minutes and should allow you to completely empty your bowels within 60 minutes or so. However, the amount of time involved might vary depending on your level of constipation.

Not Helpful 0 Helpful 2. If used correctly, a water enema should be fairly safe. However, overuse of plain tap water enemas can sometimes cause a dangerous electrolyte imbalance.

Many doctors recommend using a saline solution instead of plain water for this reason. Talk to your doctor before using an enema, and discuss the potential risks and benefits.

Not Helpful 0 Helpful 3. While there are those who have an enema fetish, for most there is no sexual association with an enema.

Not Helpful 16 Helpful Include your email address to get a message when this question is answered. If you don't feel like making your own enema solution, you can purchase a prepared phosphate enema at your local pharmacy.

Phosphate solutions are safe to use on children as long as you follow the manufacturer's recommended dose. Helpful 0 Not Helpful 0. It's important not to use food products or home remedies, such as milk, lemon, herbal tea, or coffee, for enemas since these can cause severe health problems.

Helpful 1 Not Helpful 0. Avoid doing a pure water enema since you need the salt to pull water into your bowels. This will soften the stool so you're able to pass it.

Related wikiHows. More References 5. About This Article. Medically reviewed by:. Co-authors: Updated: April 26, Categories: Home Remedies.

I use them about once a week secretely so my wife and kids are not aware. This takes quite of energy and time. I would like to find a way to Not like them or desire them.

Anyone out there have this strange addiction. If so, were you able to kick it. Thanks, B. So, how are you getting hold of them?

I have never heard of anyone with such an addiction but addictions can occur with anyone. Doing it once per week isn't too bad, but you don't want it to get any more serious.

I guess that making sure you have no access to the tools needed to have the enema would be a good idea. I used them consistently, maybe once every other week, for years, but then stopped because it just took too much time and got too inconvenient.

I think I still might enjoy it on occasion, to be honest, but I choose not to in case my wife finds out, or I'm worried that if I did it once, it would turn into an addiction, and it really does take up a lot of time.

I have enough of a problem with procrastination already. Kevin, I usually made a very crude homemade enema with a rinsed empty 16 oz, sometimes 2-liter , bottle.

I removed the scratchy plastic ring of course then I'd fill it with water. I'm sorry I can't give you a surefire way to stop wanting to use enemas, Barrymd Maybe it could help if your wife gave you some anal stimulation in bed on occasion?

When my wife uses a finger there it gives me at least part of that enema sensation. Granted, you don't get the nice full feeling followed by that great feeling of release, but it's better than nothing, right?

Of course, if your wife is like mine she probably won't even consider giving you the enema herself even if you're brave enough to tell her you'd like it.

Perhaps you wouldn't want that anyway, but if so, and you think there's a chance, maybe you could try asking her. Or maybe you could just spice things up between you by trying something different.

My wife and I started using vibrators not too long ago, and she really loves it. Sorry for the late response. I hope you get it. If not, maybe someone else will read this and find it semi-helpful.

Yes I can see why that probably wouldn't bother you. I guess the 'warning' tag will serve the purpose of averting others who could suffer from TMI.

Enemas can be a healthy way to clean the colon,coffee enemas clean toxins from the liver. What you need to do is to check out many of the enema forum sites.

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Laxatives work, but they take a bit too long for me to really want …. I set the whole thing up in my bathtub so it would be easy to clean up if anything messy happened.

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She never …. A nurse came in reviewed the charts took vitals and said I'd need to be irrigated. Had no idea of what …. My mother noticed things were not right with me spending a lot of time in the bathroom.

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Not rated yet I had been sick in bed for many days. Or maybe you could just spice things up between you by trying something different.

My wife and I started using vibrators not too long ago, and she really loves it. Sorry for the late response.

I hope you get it. If not, maybe someone else will read this and find it semi-helpful. Yes I can see why that probably wouldn't bother you.

I guess the 'warning' tag will serve the purpose of averting others who could suffer from TMI. Enemas can be a healthy way to clean the colon,coffee enemas clean toxins from the liver.

What you need to do is to check out many of the enema forum sites. You will find that many everyday folks share their enema experiances.

Enemas are Not harmful unless you inject alcohol or some dangerous chemical into your anus. I've been enjoying enemas for over sixty years and suffer no ill effects.

At age 74,I am extremely active and have no health problems. My enema sessions are every three or four days. I will admit that enemas are erotic and often lead to an intense orgasm.

In a way,enemas fill a void for my sexual pleasure because my wife suffers from Parkinson's disease and has no interest in sex.

However,my first wife shared enemas quite often to enhance our sexual encounters. Here's a few enema sites Enema4fun zity bitz Fetlife.

I've been addicted to enemas for as far back as I can remember, and take one or more enemas two or three times a week. But let me be clear: The clitoris never goes away.

Her clit is down there somewhere. My husband and I both hit 40 this year. We are one of those straight couples that have been together since high school.

We were kinky right from the start, became involved in the BDSM community in our 20s, and found ourselves in a poly relationship before we even knew that was an option.

He sees my lack of interest in sex as a lack of interest in him. If your docs are unwilling to discuss and prioritize your sex life—and your sexual fulfillment and your sexual relationships—you need to get new ob-gyns.

Having a hysterectomy often includes removing the ovaries, which is equivalent to inducing menopause. Even if you still have your ovaries, their function may be affected by a hysterectomy.

This can affect the libido or it may have no effect whatsoever. Everyone is different. Also, after major surgery, particularly after a difficult and prolonged recovery, people may not enjoy sex the same way they used to for a variety of reasons.

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